We Could Be The Biggest Losers

RJH:

http://www.ksl.com/?nid=1105&sid=18717705&title=biggest-loser-shares-key-for-weight-loss-

I’m not saying we are fat, even though we are.

I like where he says he made small, attainable goals that, when strung together, made something great (baby steps, drops in the bucket?). Also, he says he treated his workouts like important appointments that he couldn’t miss (“my muse is always there at 9am”?).

Let me know your thoughts. I’m off to write!